The tools and tips in this library have helped 1000’s of our clients and are proven to reduce pain. Heal from injury while between massages, working from home, or traveling!
$15/month or $150/year after trial
• How to use foam rollers and massage balls to relieve your pain
• Stretching tips and routines that actually reduce pain
• Helpful form adjustments in pilates, yoga, and weightlifting to keep you from injuring yourself
• Anatomy and physiology explanations to understand how your body really works
