Bodyworks DW TV – Pain Relief Videos

Bodyworks DW TV is a pain relief video library for injury prevention and recovery.

We designed this library to fit seamlessly into your existing exercise and work routines

The videos can help you to engage in all of your daily activities with less pain and more freedom of movement. Enjoy!

Collections by LMTs

Owner David Weintraub LMT at Bodyworks DW Advanced Massage Therapy on Bodyworks DW TV teaching stretching, self myofascial release techniques, and anatomy — David
Owner David Weintraub LMT's section includes detailed stretching for pain relief instruction and a wealth of basic anatomy lessons to help you learn how your body works.

Meghan Krupke — Meghan
Meghan Krupka LMT is an engineer and an Olympic Weightlifter in addition to being a massage therapist. Her section will cover mobility including strength training, joint mobilization, and form correction.

Rachel
Rachel Simhon LMT has a background as a Pilates instructor before she became a massage therapist. Her section will cover pain relief using pilates exercises and core awareness.

Ruth Anselm NYS Licensed Massage Therapist Massage Therapy Deep Tissue Massage — Ruth
Ruth Anselm LMT has a background as a yoga instructor as well as being a massage therapist. Her section will cover pain relief using restorative yoga techniques as well as mobilization exercises for rehabilitation.

Looking for a specific stretch or movement from any series? Find it here

Stretching & Mobility

Looking for self massage and pain relief techniques? Find them here

Injury & Pain Relief

Looking for stress relief and holistic health? Find it here

Stress Relief

Want to know how your muscles work? Watch these