no longer safe to get massage during coronavirus outbreak - video pain and stress relief available now!

While hospitals have capacity for COVID-19 patients in NYS, it is relatively safe to get massage

This post is now out of date. Now that NYS hospitals have sufficient resources to be able to handle COVID-19 patients we believe that it is relatively safe to get massage. Currently, overall trendlines for transmission and hospitalizations are very low and continuing to drop.

Click below for our most up-to-date news on COVID-19 Safety for Massage Therapy & our Bodyworks DW Reopening Plan:

Why we recommend that you consider starting up your massage appointments again

We are reopening to provide a pain relieving and stress reducing service in a very low risk environment. And, in addition to our normally stringent anti-viral practices, we are instituting several new ones required by NYS intended to prevent the spread of COVID-19 at our studios. We believe that it is safe to get a massage right now.

We understand that “very low risk” is not the same as “no risk.” And that some of our clients will choose to forego getting massage in the short term as a precaution and one less potential place you could contract the virus. However, we recommend starting up your appointments again if you are not in a high risk group as a way to feel some normalcy in your life. And as a way to de-stress during this very stressful time. Our studios continue to be an oasis in this city. A place where you can get away from the stress. Knowing that we are doing everything possible to make it safe to get massage and keep you and your family safe from COVID-19.

A word from a doctor on how it is safe to get massage

I had a regular client in the studio last night for his regular massage who is a doctor at Mount Sinai. He felt comfortable coming in as he does not currently interact with the patients dealing with COVID-19. He said that he would be far more concerned about giving me the virus than the other way around (and not really concerned about that but wanted to let me know all of the virus spread prevention practices he engages in at work for my piece of mind). He also said that our clients would be at far greater risk to get the virus at the supermarket than from getting a massage with us. As he noted, the only person that you absolutely have to come within 6 feet of at our studio is your massage therapist. In his estimation getting massage is relatively safe and low risk.

Since you do have to come within 6 feet of your massage therapist for it to be of benefit (this isn’t reiki) please read our COVID-19 Safety Plan to keep up to date on our latest anti-viral practices.

Remember, the goal of our current situation is to slow the spread as much as possible

Now that NYC is in Phase 3, we are starting with a limited reopening to provide our services during this stressful time for many reasons.

Most people (80%) have zero to only slightly uncomfortable symptoms (think light cold). 15% of people will have more severe but manageable symptoms (think extremely bad flu). It’s the estimated 1% mortality rate and 1-5% harsh symptom rate that are concerning. This is almost entirely hitting the at risk groups, so if you are under 60, and/or aren’t dealing with one of the top 10 co-morbidities, you are relatively safe regarding your own personal health.

Why most of us shouldn’t worry about getting COVID-19 but also should try to prevent getting it

However, that 1-5% harsh symptoms group is in serious danger, especially if the virus spreads throughout the country in weeks and months instead of years. This virus attacks lung tissue and also blood vessels and can severely limit breathing and cause strokes in the high risk population. There is no current cure for it, although there are some promising different drug treatments that have shown to assist in recovery. Many of these patients needs to be put in an ICU on a ventilator to assist their breathing while their own immune system fights off the infection. Supportive medications can help this process but the only thing actually killing the virus currently is our own white blood cells. We currently have only about 100,000 ICU beds in the US which means we can only handle that many of these kinds of patients at one time (assuming they aren’t already needed for many other illnesses that still exist).

You are going to hear a lot about “flattening the curve” over the next days and weeks (see chart above, probably not for the first time). The entire goal of this is to prevent our ICU beds from being overrun with high risk group COVID-19 patients. Thus the wholesale closing of large group events and gatherings which have the most potential for mass infection of the population. These closings represent the left side of the blue curve and are intended to prevent the red curve from taking place which would result in a lot more people dying. For reference, the length of time on the bottom axis is about 6 months, meaning these closures are going to be happening over the next 2-3 months.

By spreading out how quickly we get the virus we give hospitals time to clear their ICU beds for the next patients. We also give the medical community time to implement better testing to predict areas where the virus will hit harder. And get more data to create and implement a vaccine for it. In the meantime, a large percentage of lives will be saved. And yes, it’s scary and also annoying not to be able to engage in large group activities that we are used to but it will mean a huge number of lives are saved.

It is relatively safe to get massage which can help you recover and get through this stressful time

Again, we are reopening to continue serving the community through this stressful time. And we will continue to give you updates if anything changes. I hope I’ve helped to reassure you that we are doing everything we can to keep our studio as safe as possible from viral transmission. If you have any questions at all, please don’t hesitate to contact us at or by calling (917) 740-2709.

We hope to see you at the studio soon! – David

Update, Friday 3/27/2020 9 am: We are closed for massage therapy until further notice

We will keep everyone posted both here and through email and social media as the situation changes.

Update, Friday 3/20/2020 12:30 pm:

Based on the accepted data available at that time from major news sources, and based on the existing strictures being put in place, I think that was the right call to make at the time. When this post was published, we were at the point of only limiting gatherings of 500 or more.

We were also working under the assumption that screening for symptoms and preventing clients in a high risk group from coming in would be enough. To justify staying open, I actually talked to several doctors including a hospital administrator who helped us design our screening process.

However, things have been changing extremely rapidly. Within days of writing the initial posts strictures changed from no groups of 500 or more to 50….and then to 10. Within hours. Currently, we believe it is not safe to get massage based on the fact that hospitals are currently overrun.

The other big thing that happened is the release of the Imperial Science Study on the virus. As someone who made a living writing math and science textbooks for 10 years before I went to massage school (in case you didn’t know), the math on this virus is extremely sobering. In ways that took me a day or two to really digest.

When governor Cuomo spoke to the public on Monday 3/16, he laid out the math just for NYS. Here is why we are now basically at Shelter in Place (they aren’t calling it that, they are calling it NYS on Pause….but we are basically being told to shelter in place as of about 30 minutes ago).

The math on this crisis in NYS

  • For NYS we start with total population at 18,000,000.
  • Projections are that anywhere between 20-60% of NYS residents will contract this virus over time. = 3,600,000 to 10,800,000.
  • Of those 80% will have no symptoms to light/heavier symptoms but will get over it without medical intervention.
  • The crazy number to get your head wrapped around is the hospitalization rate for this virus, which is 17%. Number of people in NYS who will need to be hospitalized = 612,000 to 1,836,000
  • The number of hospital beds in NYS is about 50,000. That’s it. Meaning that if we successfully “flatten the curve” we spread out who gets this over 1-3 years to keep the beds from being completely overrun. This doesn’t even take into account the limited number of ICU beds in NYS (about 5,000).

Other relevant numbers that you should know

  • According to latest data from China and Italy, about 50% of patients that need to be put on ventilators wind up dying in the end.
  • The Imperial Study estimates 2.2 million deaths in US if we do nothing and just go about our normal lives. 1.1 million if most of us social distance but 25% of us ignore it and go about normal life.
  • Newest data also shows that the idea that adults under 60 are relatively safe is not correct as 40% of hospitalizations are folks aged 20-49. While those people mostly recover that is only due to hospitals still having capacity for them. Once hospitals get overrun (which could be in the next week), that age group is no longer safe either.

Update, Tuesday 3/17/2020 am:

We are closing for two weeks due to newly expanded CDC recommendations asking all “non-essential” businesses to close for 14 days. We will plan to reopen on April 1, however, we will make a decision closer to that date.

Update, Monday 3/16/2020 pm:

Okay, things have changed again. Today the CDC announced far more drastic recommended measures. We are still “technically” allowed to be open, but struggling with what the correct course of action is. We are meeting as a studio tomorrow morning at 11 am (via video conference, not in person!) and will decide whether a 2 week closure is the correct choice, while trying to balance the needs of our clients, the needs of our therapists, and the needs of the public in this crisis. We will inform all of our existing clients via email, social media, and our website once we have made a decision.

Update, Monday 3/16/2020 am: Given how difficult it has been to make a decision on whether to stay open, I was heartened yesterday by my first client, who happens to work in emergency medicine administration and is completely stressed overworking at his hospital. He was very glad we were open and able to see him for his back pain which was getting bad and affecting his ability to work. He had some advice on our screening protocol, since he is one of the folks at his hospital who had to create theirs. So, on his advice, I want to clarify exactly what we will be doing (and your should be doing) to screen clients and try and keep it safe to get massage:

Please practice Self Screening before you come in for your appointment

  1. Have you had any of the relevant symptoms for coronavirus (fever, dry cough, whole body aches, vomiting) during the last week? We suggest taking your temperature at home and confirming that you are below 100.4 (according to the CDC) before making the trip in.
  2. If you can answer “no” to the above then you should be okay to come in for your appointment. We suggest taking a car or walking to the studio if possible rather than taking the subway.
  3. If you can answer “yes” to the above, then you should call us and reschedule your appointment for a time 14 days after your last symptoms showed. As this is due to probable illness we will reschedule the appointment at no charge, even with less than 24 hours notice. Even if you take your temperature right before you leave your house to go to your appt and it’s high. We would rather err on the side of caution here than have people feel forced to come in for an appointment and get the staff and other clients sick.

Screening at the office when you arrive

  1. We will take your temperature when you arrive at the office to confirm that you do not have a fever. In addition, we will be asking if you have had any symptoms (fever, dry cough, whole body aches, vomiting) during the last week. If you show a temperature above 100.4 or answer yes to the symptoms screening, you will be sent home at no charge. Since this would obviously be a giant hassle for you to have made the trip we ask that everyone diligently self screen.

Update, Sunday 3/15/2020 am: Starting Monday we will be asking our front desk staff to work from home to answer phones and emails as an extra precaution and to take one more person out of the office. Therapists will continue working with clients and practicing stringent virus spread prevention at our studios (see below for more detail on how). In addition, we will be fever screening using a forehead thermometer all clients and staff who enter the studio. Anyone with a fever will be sent home, no charge for the missed appointment. We hope to start screening on Tuesday which is the soonest that we could get the devices to arrive given that anything related to cleaning and screening is being bought out.

We are keeping up to date by the hour on the situation. Currently, the city is practicing moderate social distancing but is not in a full Italy style lockdown quarantine. This is what has been decided by the leading health experts as the best course of action given the known data at this time. This is to prevent the potential catastrophic economic effects that a full lockdown would entail.

We hope that these moderate social distancing measures of ending large group events for anything over 500 people will be enough to flatten the curve. In addition, the city is restricting how many people can gather at venues to 50% of their capacity (we are never even full to 10% of our capacity at the office).

If the city determines that more extreme distancing measures are required and institutes a full lockdown, we will close as recommended at that time. We are not at that point yet and consider the work we do to be valuable enough for people’s physical and mental well being to worth staying open.

We do recommend taking a car or walking to the studio if at all possible since the subway has the highest potential for spreading the virus.

Friday, 3/13/2020

Both our Financial District and Midtown massage studios are open and will stay open throughout this crisis. Due to our stringent virus prevention practices, we believe that it is safe to get massage during a coronavirus outbreak.

A lot has happened in the last few days. The city issued an emergency declaration. A lot of businesses that gather large amounts of people are closing for 14-30 days including theaters, museums, stadiums, etc. The city has asked businesses with under 500 person capacities to only accept 50% of their normal customers at a time which will have harsh economic effects on the food and drink industry the longer it lasts. However, as a health care provider that practices strict virus prevention and that generally only has a maximum of 8-10 people in our studios at a time, we feel that continuing our services in this stressful time is positive for the community. Currently, it is safe to get massage.


  1. THANK YOU for your information. I have been a foot reflexologist for
    several years and have requested clients who want to return to
    get a test which I have also done (negative)
    No one seems to want to do that and since I am in my 70s I don’t
    want the possible agony of the virus.
    what to do?

    1. Hi Linda! That’s a tough call. As someone in your 70’s your personal risks get much higher. Questions to ask….Do you have a blood related disorder (hypertension, diabetes, heart disease, etc.)? 90% of fatalities in NYS had one of the top 10 co-morbidities. If you don’t have any, you would be safer…if you do, your risk is very high. IMO, the #1 thing you can do to protect yourself is to require clients to wear a mask. Even testing won’t mean all that much as it usually takes days to get results and unless they guarantee they have quarantined since testing, a negative result doesn’t actually offer you much peace of mind. But them wearing a mask, and you wearing a KN95 or N95….that would offer fairly strong protection. Just my 2 cents 🙂 – DW

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.