The Most Relaxing ASMR Neck and Shoulder Massage (w music)
Here is a full-length myofascial neck and shoulder massage routine, ASMR style (no talking with music), that you can use to help your clients relieve neck pain and shoulder pain! Scroll down to the bottom of this description for timestamped video chapters listing each technique and its purpose! Be sure to watch our leg and back massage videos to understand how to incorporate this into a full body massage!
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Our courses are approved for continuing education for massage therapy in New York State as well all nationally in all states that accept accredited courses through NCBTMB.
“Bodyworks DW Inc. is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider and is also sponsored by NCBTMB to teach New York LMTs continuing education that is accepted by the state of New York for license renewal.”
“The massage therapy techniques shown on our channel are meant to be applied by a certified and/or licensed massage therapist or anyone who is trained to practice manual therapy techniques in their locality according to their local laws, regulations, health codes, etc. Bodyworks DW Inc. and David Weintraub LMT are not responsible for the results of anyone who tries these techniques with or without adequate training.”
Interested in working for us? We are always looking for talented NYS licensed therapists for our growing team. Click here to read more and apply: https://bodyworksdw.com/advanced-massage-therapy-at-bodyworks-dw-2/nyc-deep-tissue-massage/massage-therapy-career/
#massage #sportsmassage #myofascialrelease
Chapters
00:00 Intro
00:14 Opening Effleurage
00:30 Cross Body Myofascial forearm stroke through pectorals
01:03 Cervical traction technique
01:29 Cross body myofascial release for trapezius using hooked fingers
02:53 Myofascial release finger strokes through splenius capitis
03:36 Cross fiber friction on attachments of trapezius, splenius capitis, and levator scapula
04:30 Cross fiber friction on the transverse processes of C1-C7 for attachments of levator scapula, splenius cervicis, and scalenes
05:41 Myofascial release strokes for subclavius & sternal fascia
05:58 Pin & Stretch release technique for Sternocleidomastoid (SCM)
06:20 Pin & Stretch release technique for Scalenes
06:53 ART myofascial stroke using soft fist for trapezius
07:20 Myofascial release thumb stroke to separate trapezius from posterior scalenes
07:55 Repeat sequence from subclavius release to trapezius release on opposite side
10:58 Figure 8 neck rotation to help client feel the much better ROM after the sequence
11:22 Cervical traction technique into a suboccipital hold to relax the client and finish session
11:54 Outro