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Home » News on Massage, Health and Wellness » Blog » The Benefits of Massage » LMT, Logan Medrano Talks about the Power of Psoas Release
Definitely, lower back pain. It's one of the reasons I started wanting more training on psoas release techniques!
The psoas is a very large deep-seated core muscle. It connects the all of the lumbar vertebrae to the femur (your thigh bone)! It's a muscle that's often contracted especially for people who work a desk job. I like that when it's released most people feel a HUGE difference right away.
Back in 2006 my mother was diagnosed with stage 4 esophageal cancer. She was receiving really incredible care at Memorial Sloan-Kettering and they had a licensed massage therapist on staff that would come around and give bedside oncology massages. I asked the therapist one day if she could teach me a few techniques to help ease my mom's post-chemo pain and she did.
I went on to study music and audio production at first but kept with me a fond appreciation for massage. Then several years ago I had an injury that required surgery and afterward I started to get regular massages to help with my recovery.
I was amazed at the results.