Prenatal Massage

Prenatal massage and pregnancy massage therapy at Bodyworks DW

All Bodyworks DW therapists are NYS licensed massage therapists and are required to learn basic prenatal massage in NYC. In addition, all Bodyworks DW massage therapists have additional advanced training on how to effectively treat pregnancy related pain issues directly from owner David Weintraub.

Our focus includes pain management for pregnancy related conditions such as:

  • Sciatica
  • Foot pain
  • Back pain
  • Knee pain
  • Shortness of breath
  • Hip pain

Need to know more? Check out this WebMD article on the benefits of pregnancy massage! Also, check out this in depth blogpost from MomLovesBest.com which quotes owner David Weintraub.

For any further questions or to book an appointment with a therapist authorized for prenatal sessions, please contact us at 917-740-2709.

Prenatal Massage FAQ's

How do I know if I should get a prenatal massage?

If you are in good health and have received clearance from your OB-GYN for light exercise, you are eligible for prenatal massage at any stage of your pregnancy. However, you should consult your doctor before scheduling a massage if you are experiencing:

  • Nausea, vomiting, or morning sickness
  • High risk of miscarriage
  • A high-risk pregnancy, such as placental abruption or preterm labor

Is prenatal massage safe during the first trimester?

This misconception originates from outdated beliefs about the risks associated with massage. Recent studies have shown that massage is safe throughout pregnancy, similar in impact to moderate exercise. If you’re healthy enough for the gym, you’re healthy enough for a massage!

Is deep tissue safe during pregnancy?

Contrary to previous advice, deep tissue massage is safe and can be beneficial for pregnant individuals. Many prefer deeper pressure due to increased relaxin hormone levels. You don’t have to settle for a lighter massage!

Will there be a massage table with a cut out?

While some prefer tables with cut-outs, we use regular tables with side-lying positions and additional pillows for comfort. This approach is safe, effective, and suitable throughout your pregnancy.

Schedule an Appointment

Testimonials

"Highly Recommended!" ⭐️⭐️⭐️⭐️⭐️

I attribute my easy pregnancy to David's work. David's efforts prevented many aches and problems that typically accompany a pregnancy. I'd originally come to David a few years prior with a severe sciatic nerve pain, which he fixed, and it was fine throughout all the nine months. As a result of David's work, I was able to enjoy my pregnancy. I highly recommend him as a therapist!

Olga T.

 

"I Feel Like a New Person" ⭐️⭐️⭐️⭐️⭐️

I have been working with Bodyworks since the 2010 marathon.  David helped me profoundly with my running recovery and adjusting my running form.  This is not massage experience for lightweights--he is going to work you over, and it may hurt badly while he's working on you, but afterwards you will feel like a new person.

I became pregnant this year, and I've found the experience incredibly uncomfortable, so I scheduled an appointment with Shiho for a prenatal massage.  This was one of the BEST decisions I have made.  My body was immediately more comfortable, and the effects lasted for about 14 days.  I am really looking forward to my next prenatal massage with Shiho.  I think with her help, I can be a much less miserable pregnant lady.

Megan J.

 

"Have Sent Many Friends to Him" ⭐️⭐️⭐️⭐️⭐️

David has worked with me post-partum for two pregnancies and in between. He has worked with my back pain, knee pain and neck pain. If he is unable to relieve the pain, he will assess it and give a recommendation for additional work from another care provider (chiropractic, PT, etc.). He is excellent at listening to the various things that may have caused the pain and gives great exercises to follow up the work that he has done to manage it. I have sent many people to him. David…relieving the stress of New Yorkers, one person at a time.

Elana G.

 

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