Mary Rogers, LMT (she/her) is a graduate from Swedish Institute College of Health Sciences. While in school, she studied Deep Tissue Massage, Shiatsu, Thai Massage, Myofascial Release, and Reflexology. Mary integrates techniques from these methods to tailor a well rounded session for each client.
Mary is also a professional dancer which has given her a deep understanding of the body and posture. Mary's passion for Massage Therapy started when she began seeing an LMT who helped her through her injuries, allowing her to continue dancing. Mary learned the importance of proper alignment, rest, recovery, and self care. Through Massage Therapy, Mary hopes to help other people find freedom from their pain and prevent future injuries.
In her sessions, Mary is dedicated to creating a safe and positive environment for her clients. Mary welcomes feedback from her clients to ensure that the wellness goal is reached.
Types of Massage
- Swedish Massage
- Deep Tissue Massage
- Sports Massage
- Prenatal Massage
- Myofascial Release
- Trigger Point & Neuromuscular
- Craniosacral Therapy
- Shiatsu
General Conditions
- Headaches
- Jaw Pain
- Neck Pain
- Shoulder Pain
- Elbow Pain
- Wrist Pain
- Lower Back Pain
- Hip Pain
- Sciatica
- Knee Pain
- Foot Pain
Specific Conditions
- Ankle Sprain Recovery
- Biceps Tendonitis
- Carpal Tunnel Syndrome
- Cervical Disc Herniation or Stenosis
- Golfer or Tennis Elbow
- Head Forward Posture Realignment
- Labral Tear Recovery in Hip or Shoulder
- Lumbar Disc Herniation or Stenosis
- Migraines
- Patellar Tracking Syndrome
- Plantar Fasciitis
- Post ACL Tear Recovery
- Post Whiplash Recovery
- PTSD & Anxiety
- Rotator Cuff Tear
- Shoulder Replacement Surgery Recovery
- Thoracic Disc Herniation or Stenosis
- Thoracic Outlet Syndrome
- TMJ & Teeth Grinding