Resources and Blog
The Relief Library

Article
Medical Spas vs. Licensed Massage Therapy in NYC: Why Regulation, Scope, and Accountability MatterPrimary sources: New York City Council; New York State Office of the Professions In December 2025, the New York City...
13. December 2025
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Interviews
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Interviews
What To Do Right After You Sprain Your Ankle (and How to Tell If It’s Serious)11. December 2025

Article, Interviews
Living in Pain? Hip Flexors Play a Huge Role in your Posture & Could be the Root of your Discomfort.25. April 2024
Self Care Tips
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Self Care Tips
Regular massage improves functional movement: So How Often Should I get a Massage?5. October 2020
Video
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Video
FULL BODY MASSAGE (no talking) – Sim’s Position for Back Pain – Deep Tissue Massage NYC27. November 2025

Video
Psoas Relaxation Variations, Back & Hip Releases for our NYC Massage Therapy Clients27. November 2025