[youtube-feed feed=3] This 5-minute daily stretching routine includes specific stretches targeting different muscle groups, promoting a balanced range…
[youtube-feed feed=4] One of our favorite exercises to help you to fix rounded shoulders with resistance bands. This…
[youtube-feed feed=5] One of David's favorite exercises to give to clients when he determines that there is a…
By Various Therapists. Relaxation and releaseAllergy & Headache CareContrast HydrotherapyFoot & Ankle Pain We understand how stress can…
Owner, David Weintraub, LMT received his massage therapy education at the Finger Lakes School of Massage in Ithaca, NY…
By Various Therapists Ankle Pain ReliefPain Relief From SittingAllergy & Headache Relief Contrast Therapy Sometimes injuries happen. And…
by Rachel Simhon, LMT Rachel Simhon, LMT is a graduate of Finger Lakes School of Massage, Mount Kisco. Inspired…
Senior Therapist Ruth Anselm, LMT is a graduate of the Swedish Institute College of Health Sciences. Her insight into…
Meghan Krupka LMT graduated from the Swedish Institute in New York City in December 2018. Her favorite massage…
Owner, David Weintraub, LMT received his massage therapy education at the Finger Lakes School of Massage in Ithaca, NY…
