Lead Massage Therapist

Ann Perez, LMT

Ann Perez, LMT (she/her) provides structured, individualized medical massage for clients navigating physical pain, stress-driven tension, and prenatal changes. A graduate of the Swedish Institute College of Health Sciences, she blends myofascial release, trigger point therapy, shiatsu, and focused deep tissue work within an assessment-first framework. Her approach is grounded, precise, and responsive to what your body needs that day.

Ann specializes in prenatal-related hip pain, sciatica, low back tension, rib discomfort, and diastasis recti support.

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New here? Choose “New Client Massage” for $25 off your first visit.

Ann Lead Massage Therapist

At a glance

The essentials

Experience

NYS LMT • Advanced certification in Prenatal Massage • Clinical focus on stress-related tension and chronic pain patterns

Availability

Hands-on client care 1 days/wk at FiDi — book ahead for preferred times.

Location

Best for

Complex, recurring tension patterns and movement-driven pain. Prenatal and Postnatal clients.

Core Style

A blend of myofascial release, trigger point therapy, shiatsu, and focused deep tissue techniques

What you’ll leave with

A clearer understanding of what’s driving your symptoms, what shifted during the session, and simple next steps to help results hold between visits.

WHY Ann

Precise work.
Clear next steps.

Ann brings steady clinical focus and a calm, compassionate presence to complex cases—especially when stress and emotional load are contributing factors. She works methodically, without rushing the process.

Book a session with Ann
  • Evaluation first—not guesswork

    Every session begins with listening. Ann looks at symptom history, tension patterns, and how stress may be showing up physically before choosing techniques.

  • Targeted, layered treatment

    She blends myofascial release, trigger point therapy, shiatsu-informed pressure, and focused deep tissue techniques depending on what will create the most meaningful change that day.

  • Prenatal expertise when it matters

    With advanced prenatal certification, Ann safely adapts positioning, pacing, and technique for clients during pregnancy while still delivering effective, therapeutic work.

  • Re-check and refine

    When appropriate, she reassesses key areas before the session ends to confirm measurable change—not just temporary relaxation.

  • Best Fit

    Is Ann the right therapist for you?

    A great fit if you: 

    • Stress-related neck, shoulder, and jaw tension

    • Chronic muscle tightness that returns after standard massage

    • Prenatal clients wanting therapeutic—not spa-only—care

    • Clients who value calm communication and steady pacing

    • Individuals experiencing both physical discomfort and emotional load

    Not the best fit if you want: 

    • Spa-only relaxation massage with no clinical focus

    • Extremely aggressive pressure without pacing or check-ins

    • Quick, surface-level sessions without assessment

    Hands performing a deep tissue massage

    CONDITIONS TREATED

    What Ann helps with most often

    Tap a condition to learn more—start where it hurts.
    You don’t need the perfect label for your pain—start with what you feel. Ann will evaluate what’s driving it.

    HOW Ann WORKS

    How sessions work—and why results hold

    Listen + Assess

    Brief intake and focused movement or tension checks to identify priority areas.

    Targeted Treatment

    Layered myofascial, trigger point, and deep tissue techniques adapted in real time.

    Re-check + Next Steps

    Reassessment when useful, plus simple recommendations to help results hold between visits.

    Ready to start feeling better?

    Book a session
    Ann Perez, LMT - Licensed Massage Therapist at Bodyworks DW NYC

    Meet Ann

    What shapes Ann's work

    Ann Perez, LMT is dedicated to helping clients move out of persistent tension patterns—especially when stress, emotional strain, or life transitions are part of the picture. Her clinical work is grounded in both technical precision and attentive listening.

    A graduate of the Swedish Institute College of Health Sciences, Ann developed a strong foundation in structural bodywork before refining her approach through advanced prenatal training and continued study in myofascial and trigger point techniques. She integrates elements of shiatsu and focused deep tissue work, selecting methods based on presentation rather than following a preset routine.

    Clients often seek Ann out when they feel physically tight and mentally overloaded at the same time. She works methodically to reduce protective muscle guarding, improve tissue glide, and restore more comfortable movement. Her sessions are deliberate—not rushed—and adapt as your body responds.

    Her advanced prenatal certification allows her to safely support clients through pregnancy-related discomfort including low back pain, hip tension, rib discomfort, and upper back strain. She modifies positioning, pressure, and pacing without compromising therapeutic effectiveness.

    Ann’s work aligns with the Bodyworks DW assessment-first model: identify contributing patterns, treat strategically, and help clients understand what will support progress between visits.

    EDUCATION & TRAINING

    Credentials that 
back the work

    Relevant training—and what it means for your care.

    NYS License # 031542 · Verify

    Graduate

    Swedish Institute College of Health Sciences

    Advanced Certification

    Prenatal Massage

    Clinical Techniques

    Myofascial Release • Trigger Point Therapy • Shiatsu-informed bodywork • Focused Deep Tissue

    Pricing & wellness wallets

    Book now. Pay after.
    Save up to 20%.

    Pay after your session—no prepay. 

    New here? Select “New Client Massage” to get $25 off your first visit.
Add a Wellness Wallet before your first session or within 7 days after to get up to 20% bonus credit.

    START HERE

    Book your session

    No prepay—card on file to hold; pay after your session. New here? Choose “New Client Massage” when booking to get $25 off your first visit.

    Lead

    60 minutes

    $160

    / with Senior Therapist

    90 minutes

    $230

    / with Senior Therapist

    First wallet bonus

    Save with Wellness Wallets

    First time buying a Wellness Wallet? You qualify for our best bonus. New to Bodyworks? Buy before your first session to use it on that visit.

    $800

    Get $120 bonus

    Covers ~3–5 sessions

    15% bonus credit

    $1400

    Get $250 bonus

    Covers ~5–10 sessions

    17.5% bonus credit

    $3000

    Get $600 bonus

    Covers ~12–22 sessions (Annual plan)

    20% bonus credit

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    Reviews

    What Clients Notice

      Ann is an excellent therapist. Yesterday was my second time seeing her. I have stiffness in my neck, shoulders and lower back. She addressed all my issues and provided me with much needed relief. Very talented as well as a caring person. Thank you so much, Ann!

      Sheema B.

    Meet our therapists