Lead Massage Therapist
Ann Perez, LMT
Ann Perez, LMT (she/her) provides structured, individualized medical massage for clients navigating physical pain, stress-driven tension, and prenatal changes. A graduate of the Swedish Institute College of Health Sciences, she blends myofascial release, trigger point therapy, shiatsu, and focused deep tissue work within an assessment-first framework. Her approach is grounded, precise, and responsive to what your body needs that day.
Ann specializes in prenatal-related hip pain, sciatica, low back tension, rib discomfort, and diastasis recti support.
Book now. Pay after.
New here? Choose “New Client Massage” for $25 off your first visit.

At a glance
The essentials
Experience
NYS LMT • Advanced certification in Prenatal Massage • Clinical focus on stress-related tension and chronic pain patterns
Availability
Hands-on client care 1 days/wk at FiDi — book ahead for preferred times.
Location
Best for
Complex, recurring tension patterns and movement-driven pain. Prenatal and Postnatal clients.
Core Style
A blend of myofascial release, trigger point therapy, shiatsu, and focused deep tissue techniques
What you’ll leave with
A clearer understanding of what’s driving your symptoms, what shifted during the session, and simple next steps to help results hold between visits.
WHY Ann
Precise work.
Clear next steps.
Ann brings steady clinical focus and a calm, compassionate presence to complex cases—especially when stress and emotional load are contributing factors. She works methodically, without rushing the process.
Evaluation first—not guesswork
Every session begins with listening. Ann looks at symptom history, tension patterns, and how stress may be showing up physically before choosing techniques.
Targeted, layered treatment
She blends myofascial release, trigger point therapy, shiatsu-informed pressure, and focused deep tissue techniques depending on what will create the most meaningful change that day.
Prenatal expertise when it matters
With advanced prenatal certification, Ann safely adapts positioning, pacing, and technique for clients during pregnancy while still delivering effective, therapeutic work.
Re-check and refine
When appropriate, she reassesses key areas before the session ends to confirm measurable change—not just temporary relaxation.
Best Fit
Is Ann the right therapist for you?
A great fit if you:
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Stress-related neck, shoulder, and jaw tension
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Chronic muscle tightness that returns after standard massage
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Prenatal clients wanting therapeutic—not spa-only—care
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Clients who value calm communication and steady pacing
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Individuals experiencing both physical discomfort and emotional load
Not the best fit if you want:
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Spa-only relaxation massage with no clinical focus
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Extremely aggressive pressure without pacing or check-ins
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Quick, surface-level sessions without assessment

CONDITIONS TREATED
What Ann helps with most often
Tap a condition to learn more—start where it hurts.
You don’t need the perfect label for your pain—start with what you feel. Ann will evaluate what’s driving it.
HOW Ann WORKS
How sessions work—and why results hold
Listen + Assess
Brief intake and focused movement or tension checks to identify priority areas.
Targeted Treatment
Layered myofascial, trigger point, and deep tissue techniques adapted in real time.
Re-check + Next Steps
Reassessment when useful, plus simple recommendations to help results hold between visits.
Ready to start feeling better?
Book a session
Meet Ann
What shapes Ann's work
Ann Perez, LMT is dedicated to helping clients move out of persistent tension patterns—especially when stress, emotional strain, or life transitions are part of the picture. Her clinical work is grounded in both technical precision and attentive listening.
A graduate of the Swedish Institute College of Health Sciences, Ann developed a strong foundation in structural bodywork before refining her approach through advanced prenatal training and continued study in myofascial and trigger point techniques. She integrates elements of shiatsu and focused deep tissue work, selecting methods based on presentation rather than following a preset routine.
Clients often seek Ann out when they feel physically tight and mentally overloaded at the same time. She works methodically to reduce protective muscle guarding, improve tissue glide, and restore more comfortable movement. Her sessions are deliberate—not rushed—and adapt as your body responds.
Her advanced prenatal certification allows her to safely support clients through pregnancy-related discomfort including low back pain, hip tension, rib discomfort, and upper back strain. She modifies positioning, pressure, and pacing without compromising therapeutic effectiveness.
Ann’s work aligns with the Bodyworks DW assessment-first model: identify contributing patterns, treat strategically, and help clients understand what will support progress between visits.
EDUCATION & TRAINING
Credentials that back the work
Relevant training—and what it means for your care.
NYS License # 031542 · Verify
Graduate
Swedish Institute College of Health Sciences
Advanced Certification
Prenatal Massage
Clinical Techniques
Myofascial Release • Trigger Point Therapy • Shiatsu-informed bodywork • Focused Deep Tissue
Pricing & wellness wallets
Book now. Pay after.
Save up to 20%.
Pay after your session—no prepay.
New here? Select “New Client Massage” to get $25 off your first visit.
Add a Wellness Wallet before your first session or within 7 days after to get up to 20% bonus credit.
START HERE
Book your session
No prepay—card on file to hold; pay after your session. New here? Choose “New Client Massage” when booking to get $25 off your first visit.
Lead
60 minutes
$160
/ with Senior Therapist
90 minutes
$230
/ with Senior Therapist
First wallet bonus
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Covers ~3–5 sessions
15% bonus credit
$1400
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Covers ~5–10 sessions
17.5% bonus credit
$3000
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Covers ~12–22 sessions (Annual plan)
20% bonus credit

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