Video: 5-minute Daily Stretching Routine to Get Rid of Aches & Pains
[youtube-feed feed=3] This 5-minute daily stretching routine includes specific stretches targeting different muscle groups, promoting a balanced range...
Video: How to Fix Rounded Shoulders with a Resistance Band
[youtube-feed feed=4] One of our favorite exercises to help you to fix rounded shoulders with resistance bands. This...
Shoulder Pain: What’s Causing Yours and How Massage Therapy can Help
David Weintraub, LMT is the owner of Bodyworks DW. In this blog, he writes about shoulder pain massage...
Our Top 5 Tips to Avoid Text Neck Pain!
David Weintraub, LMT and owner of Bodyworks DW, writes about "text neck," what it is and ways to...
INJURY RELIEF VIDEOS on BWDW TV
By Various Therapists Ankle Pain ReliefPain Relief From SittingAllergy & Headache Relief Contrast Therapy Sometimes injuries happen. And...
Pain Relief from Sitting on BWDW TV
by Rachel Simhon, LMT Rachel Simhon, LMT is a graduate of Finger Lakes School of Massage, Mount Kisco. Inspired...
Joint Mobilization Videos on BWDW TV
Meghan Krupka LMT graduated from the Swedish Institute in New York City in December 2018. Her favorite massage...
DW’s Daily Stretch Routine on BWDW TV
Owner, David Weintraub, LMT received his massage therapy education at the Finger Lakes School of Massage in Ithaca, NY...
Winter & Workouts = Shoulder Pain! Here’s How to Fix It with Massage for Shoulder Pain!
David Weintraub, LMT and owner of Bodyworks DW, writes about preventative shoulder pain techniques to get you through...
Tag Team for Your Shoulder Pain: Massage Therapy and Physical Therapy
LMT, Meghan Krupka breaks down the major benefits of receiving medical massage therapy in addition to physical therapy...
Senior LMT, Omer Unluata talks about “Text Neck”
Omer Unluata, senior massage therapist at Bodyworks DW, is our March therapist of the month! Read his interview...