Video: 5-minute Daily Stretching Routine to Get Rid of Aches & Pains
[youtube-feed feed=3] This 5-minute daily stretching routine includes specific stretches targeting different muscle groups, promoting a balanced range...
Video: How to Fix Rounded Shoulders with a Resistance Band
[youtube-feed feed=4] One of our favorite exercises to help you to fix rounded shoulders with resistance bands. This...
Video: Great Exercise to Rehab an Old Ankle Sprain
[youtube-feed feed=5] One of David's favorite exercises to give to clients when he determines that there is a...
Neck Pain Massage Therapy: Designing Effective Lasting Treatments
David Weintraub, LMT and owner of Bodyworks DW, writes about neck pain and the positive effects of massage...
Doing Physical Therapy? Massage Therapy Can Vastly Improve Results!
David Weintraub, LMT and owner of Bodyworks DW, writes about the benefits of supplementing your physical therapy plan...
Post Massage Self Care: How to Take the Benefits of Medical Massage Home with You
David Weintraub, LMT and owner of Bodyworks DW, writes about post massage self care and how you can...
Regular massage improves functional movement: So How Often Should I get a Massage?
Meghan Krupka, LMT at Bodyworks DW, writes about different answers to the common question: "how often should I...
Massage Therapy for Diastasis Recti: A Case Study with Debbie J
David Weintraub, LMT and owner of Bodyworks DW, writes about treatment options and massage therapy for Diastasis Recti....
Our Top 5 Tips to Avoid Text Neck Pain!
David Weintraub, LMT and owner of Bodyworks DW, writes about "text neck," what it is and ways to...
Work From Home Tips: Don’t Ignore Your Self Care!
David Weintraub, LMT and owner of Bodyworks DW, writes about work from home tips and ways to practice...
Stress Relieving Self Care
By Various Therapists. Relaxation and releaseAllergy & Headache CareContrast HydrotherapyFoot & Ankle Pain We understand how stress can...
Tennis ball Release With Ruth
By Ruth Anselm. Ruth Anselm, LMT is a graduate of the Swedish Institute College of Health Sciences. Her insight...
Anatomy & Physiology Videos
Owner, David Weintraub, LMT received his massage therapy education at the Finger Lakes School of Massage in Ithaca, NY...
INJURY RELIEF VIDEOS on BWDW TV
By Various Therapists Ankle Pain ReliefPain Relief From SittingAllergy & Headache Relief Contrast Therapy Sometimes injuries happen. And...
Ruth’s Relief: Foot and Ankle Pain Video Series on BWDW TV
Senior Therapist Ruth Anselm, LMT is a graduate of the Swedish Institute College of Health Sciences. Her insight into...
Joint Mobilization Videos on BWDW TV
Meghan Krupka LMT graduated from the Swedish Institute in New York City in December 2018. Her favorite massage...
DW’s Daily Stretch Routine on BWDW TV
Owner, David Weintraub, LMT received his massage therapy education at the Finger Lakes School of Massage in Ithaca, NY...
Winter & Workouts = Shoulder Pain! Here’s How to Fix It with Massage for Shoulder Pain!
David Weintraub, LMT and owner of Bodyworks DW, writes about preventative shoulder pain techniques to get you through...
Health Resolutions for 2020 that Work Because they are Custom Tailored to You
David Weintraub, LMT and owner of Bodyworks DW, writes about ways to keep track and maintain your New...
Holiday Massage Gift Cards
Elizabeth Dashiell, Assistant Manager of Bodyworks DW, writes about the life changing experience she had when she discovered...
Benefits Of Massage For Parents: A Guest Post by Ryan Howard
Ryan Howard runs SmartParentAdvice, a site that provides parenting advice for moms and dads. This blog is about the...
How to Find the Massage Therapist for You
Michael Bruffee, Senior LMT at Bodyworks DW, gives tips on how to choose the right medical massage therapist...
Mental Health, Loneliness and Medical Massage in New York
Jess Loewer, LMT at Bodyworks DW, addresses how medical massage in New York can help with your mental...
Lower Back Pain Treatment with Massage Therapy in New York
David Weintraub, LMT and owner of Bodyworks DW, writes about the benefits of massage therapy for lower back...
5 Reasons to Make Massage Your Monthly Routine
David Weintraub, LMT and owner of Bodyworks DW writes about the benefits of incorporating medical massage therapy in...
Could You Benefit From a Medical Massage in New York?
David Weintraub, LMT and Owner at Bodyworks DW writes about medical massage in new york city. What is...
Post Race Recovery: Sports Massage for New York City Athletes
David Weintraub, LMT and Owner at Bodyworks DW writes about building better habits for post race recovery and...
Tips for Holiday Stress: How to survive the season
David Weintraub, LMT and owner of Bodyworks DW, writes about holiday stress and ways to keep calm during...
NYC Marathon Tips: How to Heal an Injury That Makes You Want to Drop Out… and Finish Strong
David Weintraub, LMT and owner of Bodyworks DW, writes about marathon tips and gives detailed session notes about...
Vacation: 7 Ways to Plan Your Way to Relaxation
David Weintraub, LMT and owner of Bodyworks DW, writes about ways to destress during your vacation and what...
Massage Therapy for Athletes: The 6 Do’s and Don’ts to Avoid Workout Injury
David Weintraub, LMT and owner of Bodyworks DW, writes about do's and don'ts during workouts to prevent injury....