Neck Pain Relief @ Bodyworks DW Advanced Massage Therapy by Rachel Simhon LMT

Neck Pain Relief: How we assess the root causes and get you the best results

Rachel Simhon, LMT gets into detail about how we'll deliver incredibly effective massage therapy for your neck pain, providing you with the relief you need! Neck pain is a super common concern. Physicians estimate that 7 out of 10 of us will suffer from it at some point during our lifetimes. As a licensed massage therapist, neck pain relief is the number one request clients make to me during intake. It’s often coupled with its close relative, shoulder pain --...

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How to avoid a stiff neck and back pain during your flight by Brent Wells DC - Bodyworks DW Advanced Massage Therapy

How to Avoid a Stiff Neck and Back Pain During Your Flight: A Guest Post by Chiropractor Brent Wells

About Dr. Brent Wells Dr. Brent Wells is a graduate of the University of Nevada where he earned his bachelor of science degree before moving on to complete his doctorate from Western States Chiropractic College. He founded Better Health Chiropractor Anchorage AK in 1998. He became passionate about being in the chiropractic field after his own experiences with hurried, unprofessional healthcare providers. The goal for Dr. Wells is to treat his patients with care and compassion while providing them with...

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Massage Therapy for your Office Injury

Massage Therapy for your Office Injury: Why they occur and how to stop them!

Meghan Krupka, LMT, talks about the demands of your job, the toll it can take on your body, and the office injury it may come with. According to studies completed by the Occupational Safety and Health Administration and the United States Bureau of Labor Statistics, musculoskeletal disorders cost approximately $15 billion in workers’ compensation costs each year. Per data collected in 2013, musculoskeletal disorders also accounted for about 33% of all office injury and illness cases. The most common of...

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Neck Pain. The Real Issue May be Below the Knee...

Working Below the Knee May Help Your Neck Pain

Rachel Simhon, LMT and featured therapist of the month tells us why working below the knee can relieve neck pain. Don't believe it? Take a look yourself! Why did you get into massage therapy? My background as a yoga and Pilates instructor specializing in pain management and injury rehabilitation inspired me to pursue a career in massage therapy. I've always been a very hands-on movement instructor. Manual therapy felt like a natural extension of the sort of work I was...

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Neck Pain Massage Therapy_ Designing Effective Lasting Treatments @ Bodyworks DW with David Weintraub LMT

Neck Pain Massage Therapy: Designing Effective Lasting Treatments

David Weintraub, LMT and owner of Bodyworks DW, writes about neck pain and the positive effects of massage therapy to overcome it. [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] Why effective neck pain massage therapy shouldn't focus exclusively on your neck Neck pain is a very common issue. Our phones and devices are constantly pulling our attention. Our head follows our eyes putting us in a "head forward" position. This pulls the muscles in the back of your neck into a constant stretch. And makes...

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Omer Unluata Takes on Text Neck

Senior LMT, Omer Unluata talks about “Text Neck”

Omer Unluata, senior massage therapist at Bodyworks DW, is our March therapist of the month! Read his interview below where he takes on "Text Neck" massage, why he decided to be an LMT, and one of his great success stories in this field.  [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] What is the most common pain issue you see with your clients? Forward head posture aka “text neck”, “reading neck” and related discomfort/pain, by far, is the most common issue that presents itself amongst clients....

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Jaw Tension

Jaw Pain or Tension? Here’s how we combat it.

Laura Sniper, senior massage therapist at Bodyworks DW, speaks on jaw pain and how we can help! [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] Jaw pain, teeth grinding, and teeth clenching are becoming normal parts of our modern existence. With the 24/7 onslaught of new information, notifications, marketing messages, etc. we rarely get much of a break from the stress of the outside world. When problems we are dealing with or just aware of go unresolved, we "chew" on these issues...all night long. It's a...

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text neck massage therapy neck pain shoulder pain

Save your text neck

David Weintraub, LMT and owner of Bodyworks DW, writes about "text neck," what it is and ways to prevent it. [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] The perils of “always on” technology: Okay, so your "text neck" probably won’t actually kill you (unless you are texting and driving). However, it’s becoming increasingly likely that at some point in the next 5-10 years of tech use, you’ll develop a repetitive stress disorder. The phrase carpal tunnel syndrome (wrist pain) has been part of the collective...

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