Stress Relieving Self Care
By Various Therapists. Relaxation and releaseAllergy & Headache CareContrast HydrotherapyFoot & Ankle Pain We understand how stress can effect the body. And these are especially...
AI Stretches with DW
By David Weintraub Owner, David Weintraub, LMT received his massage therapy education at the Finger Lakes School of Massage in Ithaca, NY in 2007. He then...
INJURY RELIEF VIDEOS on BWDW TV
By Various Therapists Ankle Pain ReliefPain Relief From SittingAllergy & Headache Relief Contrast Therapy Sometimes injuries happen. And in these times, it's difficult to know...
Pain Relief from Sitting on BWDW TV
by Rachel Simhon, LMT Rachel Simhon, LMT is a graduate of Finger Lakes School of Massage, Mount Kisco. Inspired by her own experience addressing chronic pain...
Joint Mobilization Videos on BWDW TV
Meghan Krupka LMT graduated from the Swedish Institute in New York City in December 2018. Her favorite massage modalities include myofascial release, deep tissue and...
DW’s Daily Stretch Routine on BWDW TV
Owner, David Weintraub, LMT received his massage therapy education at the Finger Lakes School of Massage in Ithaca, NY in 2007. He then received his life...
Neck Pain Relief: How we assess the root causes and get you the best results
Rachel Simhon, LMT gets into detail about how we'll deliver incredibly effective massage therapy for your neck pain, providing you with the relief you need!...
How to Avoid a Stiff Neck and Back Pain During Your Flight: A Guest Post by Chiropractor Brent Wells
About Dr. Brent Wells Dr. Brent Wells, D.C. founded Better Health Chiropractic & Physical Rehab in Alaska in 1998 and has been a chiropractor for over 20...
Massage Therapy for your Office Injury: Why they occur and how to stop them!
Meghan Krupka, LMT, talks about the demands of your job, the toll it can take on your body, and the office injury it may come...
Working Below the Knee May Help Your Neck Pain
Rachel Simhon, LMT and featured therapist of the month tells us why working below the knee can relieve neck pain. Don't believe it? Take a...
Neck Pain Massage Therapy: Designing Effective Lasting Treatments
David Weintraub, LMT and owner of Bodyworks DW, writes about neck pain and the positive effects of massage therapy to overcome it. [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] Why...
Senior LMT, Omer Unluata talks about “Text Neck”
Omer Unluata, senior massage therapist at Bodyworks DW, is our March therapist of the month! Read his interview below where he takes on "Text Neck"...
Jaw Pain or Tension? Here’s how we combat it.
Laura Sniper, senior massage therapist at Bodyworks DW, speaks on jaw pain and how we can help! [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] Jaw pain, teeth grinding, and teeth...
Save your text neck
David Weintraub, LMT and owner of Bodyworks DW, writes about "text neck," what it is and ways to prevent it. [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] The perils of...