NYC Marathon tips 2018

NYC Marathon Tips: How to Heal an Injury That Makes You Want to Drop Out… and Finish Strong

David Weintraub, LMT and owner of Bodyworks DW, writes about marathon tips and gives detailed session notes about a client's marathon recovery. [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] Here we are again about 6 weeks before the NYC marathon. Our medical massage therapy practice is getting flooded with new clients who are in pain training for the marathon. Each year we get an influx of folks worried they’ll have to drop out and desperate to get back on the road. We can’t guarantee that our...

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NYC Marathon Recovery

NYC Marathon Recovery

David Weintraub, LMT and owner of Bodyworks DW, writes about tips, tools, and recovery for pre and post Marathon run. [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] The 2016 NYC Marathon is less than 4 weeks away... Is this your first NYC Marathon? Taking on the training and then running a marathon is a big deal. Congrats! Hopefully, at this point, you are feeling close to ready. However, it's normal to freak out a bit and get worried that you haven't run that many longer...

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