Video: 5-minute Daily Stretching Routine to Get Rid of Aches & Pains
[youtube-feed feed=3] This 5-minute daily stretching routine includes specific stretches targeting different muscle groups, promoting a balanced range...
Video: How to Fix Rounded Shoulders with a Resistance Band
[youtube-feed feed=4] One of our favorite exercises to help you to fix rounded shoulders with resistance bands. This...
Video: Great Exercise to Rehab an Old Ankle Sprain
[youtube-feed feed=5] One of David's favorite exercises to give to clients when he determines that there is a...
Deep Tissue Massage For Injury? When It’s Great and When to Wait!
LMT, Ann Perez writes about what a deep tissue massage for injury can do. New Yorkers & our...
Neck Pain Massage Therapy: Designing Effective Lasting Treatments
David Weintraub, LMT and owner of Bodyworks DW, writes about neck pain and the positive effects of massage...
Doing Physical Therapy? Massage Therapy Can Vastly Improve Results!
David Weintraub, LMT and owner of Bodyworks DW, writes about the benefits of supplementing your physical therapy plan...
Massage for Sports Injuries: What is Scar Tissue and How Can Massage Help As We Age?
David Weintraub, LMT and owner of Bodyworks DW, writes about massage for sport injuries, how to heal from...
Massage Therapy for Diastasis Recti: A Case Study with Debbie J
David Weintraub, LMT and owner of Bodyworks DW, writes about treatment options and massage therapy for Diastasis Recti....
Massage Therapy for Ankle Sprains: Advice for Runners
David Weintraub, LMT and owner of Bodyworks DW, writes about his personal ankle injury, how massage therapy for...
Our Top 5 Tips to Avoid Text Neck Pain!
David Weintraub, LMT and owner of Bodyworks DW, writes about "text neck," what it is and ways to...
Massage Therapy for your Office Injury: Why they occur and how to stop them!
Meghan Krupka, LMT, talks about the demands of your job, the toll it can take on your body,...
Medical Massage in New York at Bodyworks DW
Alexon Santos, LMT, staff massage therapist at Bodyworks DW, writes about the benefits of medical massage at Bodyworks...
Lower Back Pain Treatment with Massage Therapy in New York
David Weintraub, LMT and owner of Bodyworks DW, writes about the benefits of massage therapy for lower back...
NYC Marathon Tips: How to Heal an Injury That Makes You Want to Drop Out… and Finish Strong
David Weintraub, LMT and owner of Bodyworks DW, writes about marathon tips and gives detailed session notes about...
NYC Marathon Recovery
David Weintraub, LMT and owner of Bodyworks DW, writes about tips, tools, and marathon recovery for pre and...