Can massage therapy help with low back pain in the long term?

Can massage therapy help with low back pain in the long term?

Rachel Simhon, LMT provides all the information you need to know about the back pain you're experiencing. Turns out, it doesn't need to be permanent! Low back pain: a common complaint One of the most frequent complaints we hear about from our clients is low back pain. Some clients present with episodes of pain that are acute, which means they came on suddenly. Others describe pain that is chronic: it’s been there on and off for months or even years....

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How to avoid a stiff neck and back pain during your flight by Brent Wells DC - Bodyworks DW Advanced Massage Therapy

How to Avoid a Stiff Neck and Back Pain During Your Flight: A Guest Post by Chiropractor Brent Wells

About Dr. Brent Wells Dr. Brent Wells is a graduate of the University of Nevada where he earned his bachelor of science degree before moving on to complete his doctorate from Western States Chiropractic College. He founded Better Health Chiropractor Anchorage AK in 1998. He became passionate about being in the chiropractic field after his own experiences with hurried, unprofessional healthcare providers. The goal for Dr. Wells is to treat his patients with care and compassion while providing them with...

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Massage Therapy for your Office Injury

Massage Therapy for your Office Injury: Why they occur and how to stop them!

Meghan Krupka, LMT, talks about the demands of your job, the toll it can take on your body, and the office injury it may come with. According to studies completed by the Occupational Safety and Health Administration and the United States Bureau of Labor Statistics, musculoskeletal disorders cost approximately $15 billion in workers’ compensation costs each year. Per data collected in 2013, musculoskeletal disorders also accounted for about 33% of all office injury and illness cases. The most common of...

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Tightness in Your Chest & How it Affects Your Back

LMT, Michael Terra Discusses Tightness in Your Chest & How it’s Affecting Your Back

Michael Terra, LMT at Bodyworks DW, is July's therapist of the month! Read his interview below where he discusses how common it is for him to see people with upper back pain and the effectiveness of releasing the chest muscles to help the back.  [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] Most common pain issue you see? The most common issue I've seen in my clients has been upper back pain. Generally because of bad posture at a demanding desk job. How do you work...

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Therapeutic Deep Tissue Massage Techniques for Back Pain

Best Therapeutic Deep Tissue Massage Techniques for Back Pain in New York

Meghan Krupka, LMT, staff massage therapist at Bodyworks DW, writes about the most effective kinds of therapeutic techniques for back pain. [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] One of the most common requests of massage therapy clients is back pain massage. Deep tissue massage techniques can be life savers! Our spine protects and houses a large part of our central nervous system. When trauma or dysfunction happens to your body, it is going to want to protect this region first. One way that your body...

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Low Back Pain Massage Therapy Treatment by David Weintraub

Lower Back Pain Treatment with Massage Therapy in New York

David Weintraub, LMT and owner of Bodyworks DW, writes about the benefits of massage therapy for lower back pain. And how massage therapy rather than using the traditional approach of surgery or medication can produce better results at a lower cost. [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] Why medication or surgery is only masking the root cause of your pain Massage therapy for lower back pain is an effective alternative treatment to surgery and medications. Additionally, in most cases the results are noticeably better...

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Back Pain Massage @ Bodyworks DW by Logan Medrano LMT - back pain massage midtown - back pain massage new york

Back Pain – What Is It and How can Massage Therapy in New York Help?

Logan Medrano, LMT is a staff massage therapist at Bodyworks DW. In this blog, he writes about back pain massage in new york city. What is it, and how can you benefit from it? [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] Back pain is one of the most common issues we experience. The human body as a whole is complex, especially the structures around the spine. Our backs have a veritable maze of muscles, ligaments, tendons, disks, and bones. How those structures move (or don’t...

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text neck massage therapy neck pain shoulder pain

Save your text neck

David Weintraub, LMT and owner of Bodyworks DW, writes about "text neck," what it is and ways to prevent it. [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] The perils of “always on” technology: Okay, so your "text neck" probably won’t actually kill you (unless you are texting and driving). However, it’s becoming increasingly likely that at some point in the next 5-10 years of tech use, you’ll develop a repetitive stress disorder. The phrase carpal tunnel syndrome (wrist pain) has been part of the collective...

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massage therapy for diastasis recti massage case study

Massage Therapy for Diastasis Recti

David Weintraub, LMT and owner of Bodyworks DW, writes about treatment options and massage therapy for Diastasis Recti.   [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] Getting to the core of the issue First off, what is this strange sounding condition? Diastasis Recti is most common among pregnant or postpartum women. About two thirds of pregnant women have it. So why have you never heard of it? People don’t talk about! And hardly anyone knows that massage therapy for diastasis recti can help.  The facts:...

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