Category: Self Care Tips

The Relief Library

Illustration of a human figure walking

Self Care Tips

LMT, Ruth Anselm talks about Massage Therapy for Abdominal Adhesions

22. May 2019

Massage therapy session with feet visible

Self Care Tips

Medical Massage in New York at Bodyworks DW

6. May 2019

Person standing alone on beach

Self Care Tips

Mental Health, Loneliness and Medical Massage in New York

2. April 2019

Illustration of psoas muscles anatomy

Self Care Tips

LMT, Logan Medrano Talks about the Power of Psoas Release

1. April 2019

Massage therapy promotes relaxation and healing.

Self Care Tips

5 Reasons to Make Massage Your Monthly Routine

25. March 2019

Man looking at phone, discussing posture.

Self Care Tips

Senior LMT, Omer Unluata talks about “Text Neck”

5. March 2019

back massaging

Self Care Tips

Could You Benefit From a Medical Massage in New York?

11. February 2019

Crowd of runners on urban street

Self Care Tips

Post Race Recovery: Sports Massage for New York City Athletes

30. January 2019

Hands massaging a person's foot

Self Care Tips

Chronic Wrist Pain & Carpal Tunnel Syndrome?

19. January 2019