Category: Self Care Tips

The Relief Library

Massage therapy promotes relaxation and healing.

Self Care Tips

Bodyworks DW featured in MindBody Customer Story

19. June 2020

Support for Black Lives Matter movement

Self Care Tips

CEO Statement on Racial Injustice, Equality, and How We Plan to Take Further Action

10. June 2020

Massage therapy session in a serene setting.

Self Care Tips

Winter & Workouts = Shoulder Pain! Here’s How to Fix It with Massage for Shoulder Pain!

22. February 2020

Feet on road with yellow line illustrating benefits of realignment massage therapy

Self Care Tips

The Benefits of Realignment: Massage Therapy for Feet and Ankles

10. February 2020

Person relaxing on bed, promoting therapy

Self Care Tips

Medical Massage Therapy: it will relieve your pain, but did you know about all the other benefits?

16. January 2020

Giraffe promoting neck pain relief therapy

Self Care Tips

Neck Pain Relief: How we assess the root causes and get you the best results

18. December 2019

Massage benefits for new parents highlighted.

Self Care Tips

Benefits Of Massage For Parents: A Guest Post by Ryan Howard

20. November 2019

Physical-Therapy-Paired-with-Massage-Therapy

Self Care Tips

Tag Team for Your Shoulder Pain: Massage Therapy and Physical Therapy

8. November 2019

Swimmer performing a stroke in water.

Self Care Tips

What to look for in a sports massage therapist

6. November 2019