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Category: Self Care Tips

Bodyworks DW Advanced Massage TherapyBodyworks DW Advanced Massage Therapy NYC – Fidi + Midtown WestOur Massage TherapyNews on Massage, Health and WellnessBlogSelf Care Tips
Prenatal Massage & Postnatal Massage @ Bodyworks DWGuide to a peaceful pregnancy July 25, 2021
By Ruth Anselm, LMT 2 Comments Self Care Tips, The Benefits of Massage

Prenatal Massage: A Guide to a Peaceful Pregnancy

Ruth Anselm, Senior LMT, explains what prenatal massage is & why it helps. Read below to find out...

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post massage self care at bodyworks dw October 27, 2020
By David Weintraub, LMT 0 Comments Self Care Tips, The Benefits of Massage

Post Massage Self Care: How to Take the Benefits of Medical Massage Home with You

David Weintraub, LMT and owner of Bodyworks DW, writes about post massage self care and how you can...

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massage for sports injury October 14, 2020
By David Weintraub, LMT 1 Comments Self Care Tips, The Benefits of Massage

Massage for Sports Injuries: What is Scar Tissue and How Can Massage Help As We Age?

David Weintraub, LMT and owner of Bodyworks DW, writes about massage for sport injuries, how to heal from...

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how often should i get a massage October 5, 2020
By Meghan Krupka, LMT 4 Comments Self Care Tips, The Benefits of Massage

Regular massage improves functional movement: So How Often Should I get a Massage?

Meghan Krupka, LMT at Bodyworks DW, writes about different answers to the common question: "how often should I...

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massage therapy for ankle sprains advice for runners ankle sprain recovery by David Weintraub @ Bodyworks DW September 21, 2020
By David Weintraub, LMT 3 Comments Self Care Tips, The Benefits of Massage

Massage Therapy for Ankle Sprains: Advice for Runners

David Weintraub, LMT and owner of Bodyworks DW, writes about his personal ankle injury, how massage therapy for...

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text neck tips for neck pain at Bodyworks DW September 18, 2020
By David Weintraub, LMT 2 Comments Self Care Tips, The Benefits of Massage

Our Top 5 Tips to Avoid Text Neck Pain!

David Weintraub, LMT and owner of Bodyworks DW, writes about "text neck," what it is and ways to...

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work from home tips at Bodyworks DW September 14, 2020
By David Weintraub, LMT 1 Comments Self Care Tips

Work From Home Tips: Don’t Ignore Your Self Care!

David Weintraub, LMT and owner of Bodyworks DW, writes about work from home tips and ways to practice...

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shoulder pain February 22, 2020
By David Weintraub, LMT 1 Comments Self Care Tips, The Benefits of Massage

Winter & Workouts = Shoulder Pain! Here’s How to Fix It with Massage for Shoulder Pain!

David Weintraub, LMT and owner of Bodyworks DW, writes about preventative shoulder pain techniques to get you through...

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health resolutions that stick in 2018 January 1, 2020
By David Weintraub, LMT 0 Comments Life Coaching, Self Care Tips

Health Resolutions for 2020 that Work Because they are Custom Tailored to You

David Weintraub, LMT and owner of Bodyworks DW, writes about ways to keep track and maintain your New...

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Holiday massage gift cards are 10% off all December at Bodyworks DW Advanced Massage Therapy December 2, 2019
By Front Desk 0 Comments Self Care Tips, The Benefits of Massage

Holiday Massage Gift Cards

Elizabeth Dashiell, Assistant Manager of Bodyworks DW, writes about the life changing experience she had when she discovered...

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Benefits of Massage For Parents November 20, 2019
By Front Desk 0 Comments Self Care Tips, The Benefits of Massage

Benefits Of Massage For Parents: A Guest Post by Ryan Howard

Ryan Howard runs SmartParentAdvice, a site that provides parenting advice for moms and dads. This blog is about the...

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Physical Therapy Paired with Shoulder Pain Massage Therapy @ Bodyworks DW by Meghan Krupka LMT November 8, 2019
By Meghan Krupka, LMT 0 Comments Self Care Tips, The Benefits of Massage

Tag Team for Your Shoulder Pain: Massage Therapy and Physical Therapy

LMT, Meghan Krupka breaks down the major benefits of receiving medical massage therapy in addition to physical therapy...

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What to look for in a sports massage therapist November 6, 2019
By Rachel Simhon, LMT 13 Comments Self Care Tips, The Benefits of Massage

What to look for in a sports massage therapist

LMT, Rachel Simhon explains how to find the perfect sports massage therapist for you in order to enhance...

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How to avoid a stiff neck and back pain during your flight by Brent Wells DC - Bodyworks DW Advanced Massage Therapy September 7, 2019
By David Weintraub, LMT 0 Comments Self Care Tips, The Benefits of Massage

How to Avoid a Stiff Neck and Back Pain During Your Flight: A Guest Post by Chiropractor Brent Wells

About Dr. Brent Wells Dr. Brent Wells, D.C. founded Better Health Chiropractic & Physical Rehab in Alaska in 1998 and...

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Massage Therapy for your Office Injury August 25, 2019
By Meghan Krupka, LMT 0 Comments Self Care Tips, The Benefits of Massage

Massage Therapy for your Office Injury: Why they occur and how to stop them!

Meghan Krupka, LMT, talks about the demands of your job, the toll it can take on your body,...

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July 8, 2019
By David Weintraub, LMT 0 Comments Self Care Tips

How To Find a Chiropractor or Acupuncturist During The Holidays

David Weintraub, LMT & Owner at Bodyworks DW, writes about how to find effective pain management when you...

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How to Find the Right Massage Therapist April 9, 2019
By Michael Bruffee, LMT 0 Comments Self Care Tips, The Benefits of Massage

How to Find the Massage Therapist for You

Michael Bruffee, Senior LMT at Bodyworks DW, gives tips on how to choose the right medical massage therapist...

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Mental Health, Loneliness & Medical Massage in New York April 2, 2019
By Jess Loewer, LMT 0 Comments Self Care Tips, The Benefits of Massage

Mental Health, Loneliness and Medical Massage in New York

Jess Loewer, LMT at Bodyworks DW, addresses how medical massage in New York can help with your mental...

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March 25, 2019
By David Weintraub, LMT 1 Comments Self Care Tips, The Benefits of Massage

5 Reasons to Make Massage Your Monthly Routine

David Weintraub, LMT and owner of Bodyworks DW writes about the benefits of incorporating medical massage therapy in...

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Medical Massage in New York @ Bodyworks DW by owner David Weintraub - offering medical massage in midtown and fidi February 11, 2019
By David Weintraub, LMT 0 Comments Self Care Tips, The Benefits of Massage

Could You Benefit From a Medical Massage in New York?

David Weintraub, LMT and Owner at Bodyworks DW writes about medical massage in new york city. What is...

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Post Race Recovery Post Marathon Recovery Blogpost by Germain Phanord Licenced Massage Therapist @ Bodyworks DW Advanced Massage Therapy January 30, 2019
By David Weintraub, LMT 34 Comments Self Care Tips, The Benefits of Massage

Post Race Recovery: Sports Massage for New York City Athletes

David Weintraub, LMT and Owner at Bodyworks DW writes about building better habits for post race recovery and...

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holiday stress November 11, 2018
By David Weintraub, LMT 0 Comments Self Care Tips

Tips for Holiday Stress: How to survive the season

David Weintraub, LMT and owner of Bodyworks DW, writes about holiday stress and ways to keep calm during...

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NYC Marathon tips 2018 November 4, 2018
By David Weintraub, LMT 0 Comments Self Care Tips, The Benefits of Massage

NYC Marathon Tips: How to Heal an Injury That Makes You Want to Drop Out… and Finish Strong

David Weintraub, LMT and owner of Bodyworks DW, writes about marathon tips and gives detailed session notes about...

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Vacation Goals June 16, 2018
By David Weintraub, LMT 0 Comments Life Coaching, Self Care Tips

Vacation: 7 Ways to Plan Your Way to Relaxation

David Weintraub, LMT and owner of Bodyworks DW, writes about ways to destress during your vacation and what...

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April 2, 2018
By David Weintraub, LMT 0 Comments Self Care Tips

Stress Management for Commuting and Conferences: how to make the necessary evils less painful—for your body

David Weintraub, LMT and owner of Bodyworks DW, writes about stress management tips for injury prevention during commutes...

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massage therapy for athletes February 5, 2018
By David Weintraub, LMT 0 Comments Self Care Tips, The Benefits of Massage

Massage Therapy for Athletes: The 6 Do’s and Don’ts to Avoid Workout Injury

David Weintraub, LMT and owner of Bodyworks DW, writes about do's and don'ts during workouts to prevent injury....

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NYC Marathon Recovery October 13, 2016
By David Weintraub, LMT Self Care Tips, The Benefits of Massage

NYC Marathon Recovery

David Weintraub, LMT and owner of Bodyworks DW, writes about tips, tools, and marathon recovery for pre and...

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  • Deep Tissue Massage For Injury? When It’s Great and When to Wait!
  • Shoulder Pain: What’s Causing Yours and How Massage Therapy can Help
  • Neck Pain Massage Therapy: Designing Effective Lasting Treatments
  • Prenatal Massage: A Guide to a Peaceful Pregnancy
  • Pain often ends with massage therapy for breathing restrictions!
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  • How has sports massage in NYC benefited our clients? Part 2: Massage for Triathletes & Endurance Sports

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