How to Find the Massage Therapist for You
David Weintraub, LMT Owner @ Bodyworks DW, gives tips on how to choose the right medical massage therapist...
Advanced Massage for Stress & PTSD Part 2: How to Identify if you have Chronic Stress or possible PTSD?
David Weintraub, owner of Bodyworks DW and expert LMT talks further about working with clients experiencing PTSD symptoms...
Video: 5-minute Daily Stretching Routine to Get Rid of Aches & Pains
[youtube-feed feed=3] This 5-minute daily stretching routine includes specific stretches targeting different muscle groups, promoting a balanced range...
Video: How to Fix Rounded Shoulders with a Resistance Band
[youtube-feed feed=4] One of our favorite exercises to help you to fix rounded shoulders with resistance bands. This...
Video: Great Exercise to Rehab an Old Ankle Sprain
[youtube-feed feed=5] One of David's favorite exercises to give to clients when he determines that there is a...
Massage for Arthritis: Everything You Need To Know About the Benefits
David Weintraub, LMT and owner of Bodyworks DW, writes about the benefits of massage therapy for arthritis. [siteorigin_widget...
Deep Tissue Massage For Injury? When It’s Great and When to Wait!
LMT, Ann Perez writes about what a deep tissue massage for injury can do. New Yorkers & our...
Shoulder Pain: What’s Causing Yours and How Massage Therapy can Help
David Weintraub, LMT is the owner of Bodyworks DW. In this blog, he writes about shoulder pain massage...
Neck Pain Massage Therapy: Designing Effective Lasting Treatments
David Weintraub, LMT and owner of Bodyworks DW, writes about neck pain and the positive effects of massage...
Prenatal Massage: A Guide to a Peaceful Pregnancy
Ruth Anselm, Senior LMT, explains what prenatal massage is & why it helps. Read below to find out...
Pain often ends with massage therapy for breathing restrictions!
Owner David Weintraub, LMT writes about the power of your breath. And how massage therapy for breathing restrictions...
Guidelines for Vaccinated Massage Clients
Updated 2/15/2023: As of Sunday, 2/12/2023, NYS has lifted the state mandate on wearing masks in healthcare facilities...
How has sports massage in NYC benefited our clients? Part 2: Massage for Triathletes & Endurance Sports
Are you a runner, cyclist, swimmer, or a triathlete that does all three? This blog is for you!...
Advanced Massage for Stress & PTSD Part 1: What is Chronic Stress? What is PTSD?
David Weintraub, owner of Bodyworks DW writes about working with clients experiencing PTSD symptoms and how advanced massage...
How has sports massage in NYC benefited our clients? Part 1: Massage for Crossfit Injuries
Are you an all around athlete taking crossfit or bootcamp classes? This blog is for you! Meghan Krupka...
COVID-19 Safety & Massage Therapy: How Bodyworks DW Has Safely Reopened
Table of contentsby Owner David Weintraub, LMTUpdated on September 28 2021Updated on September 3 2021Updated on August 1...
Advanced Massage for Covid-19 Long Haulers: What symptoms can we help?
Table of contentsDavid Weintraub, owner of Bodyworks DW and expert LMT talks about working with clients experiencing long...
How to get a great massage in New York that exceeds your expectations
David Weintraub, owner of Bodyworks DW and expert LMT sets you up for the most effective massage in...
Deep Tissue Massage for Back Pain: What are the Best Therapeutic Techniques?
Meghan Krupka, LMT, staff massage therapist at Bodyworks DW, writes about the most effective kinds of therapeutic techniques for...
Doing Physical Therapy? Massage Therapy Can Vastly Improve Results!
David Weintraub, LMT and owner of Bodyworks DW, writes about the benefits of supplementing your physical therapy plan...
Want to hear some good COVID-19 massage news? Massage Therapy with safety protocols is SAFE!
Table of contentsOwner David Weintraub, LMT writes about how our reopening is going, how we are practicing safely,...
Post Massage Self Care: How to Take the Benefits of Medical Massage Home with You
David Weintraub, LMT and owner of Bodyworks DW, writes about post massage self care and how you can...
Massage for Sports Injuries: What is Scar Tissue and How Can Massage Help As We Age?
David Weintraub, LMT and owner of Bodyworks DW, writes about massage for sport injuries, how to heal from...
Regular massage improves functional movement: So How Often Should I get a Massage?
Meghan Krupka, LMT at Bodyworks DW, writes about different answers to the common question: "how often should I...
Massage Therapy for Diastasis Recti: A Case Study with Debbie J
David Weintraub, LMT and owner of Bodyworks DW, writes about treatment options and massage therapy for Diastasis Recti....
Massage Therapy for Ankle Sprains: Advice for Runners
David Weintraub, LMT and owner of Bodyworks DW, writes about his personal ankle injury, how massage therapy for...
Our Top 5 Tips to Avoid Text Neck Pain!
David Weintraub, LMT and owner of Bodyworks DW, writes about "text neck," what it is and ways to...
How has sports massage in NYC benefited our clients?
Are you a movement professional? Do you prioritize physical activities? This blog is for you! Meghan Krupka explains...
Bodyworks DW featured in MindBody Customer Story
Bodyworks DW was recently featured in a customer story published by MindBody! The article discusses what our business...
While hospitals have capacity for COVID-19 patients in NYS, it is relatively safe to get massage
This post is now out of date. Now that NYS hospitals have sufficient resources to be able to...
Winter & Workouts = Shoulder Pain! Here’s How to Fix It with Massage for Shoulder Pain!
David Weintraub, LMT and owner of Bodyworks DW, writes about preventative shoulder pain techniques to get you through...
The Benefits of Realignment: Massage Therapy for Feet and Ankles
Your feet are your foundation for upright posture: Invest in massage therapy for your feet and ankles! Very...
Medical Massage Therapy: it will relieve your pain, but did you know about all the other benefits?
Meghan Krupka dives deep into the plethora of ways medical massage therapy can change how you live. Not...
Neck Pain Relief: How we assess the root causes and get you the best results
Rachel Simhon, LMT gets into detail about how we'll deliver incredibly effective massage therapy for your neck pain,...
Holiday Massage Gift Cards
Elizabeth Dashiell, Assistant Manager of Bodyworks DW, writes about the life changing experience she had when she discovered...
Benefits Of Massage For Parents: A Guest Post by Ryan Howard
Ryan Howard runs SmartParentAdvice, a site that provides parenting advice for moms and dads. This blog is about the...
Tag Team for Your Shoulder Pain: Massage Therapy and Physical Therapy
LMT, Meghan Krupka breaks down the major benefits of receiving medical massage therapy in addition to physical therapy...
What to look for in a sports massage therapist
LMT, Rachel Simhon explains how to find the perfect sports massage therapist for you in order to enhance...
The Rise of Medical Massage in New York City
How massage is grew out of its luxury spa roots into a respected alternative medicine for pain management...
Can massage therapy help with low back pain in the long term?
Rachel Simhon, LMT provides all the information you need to know about the back pain you're experiencing. Turns...
Does massage therapy really work? The newest scientific research on Massage Therapy
Meghan Krupka, LMT talks about scientific research on massage therapy & the studies that show how it can...
Deep Tissue Massage & Swedish Massage: What you should know about their differences
David Weintraub, LMT at Bodyworks DW, writes about the differences you need to know between Deep Tissue Massage...
How to Avoid a Stiff Neck and Back Pain During Your Flight: A Guest Post by Chiropractor Brent Wells
About Dr. Brent Wells Dr. Brent Wells, D.C. founded Better Health Chiropractic & Physical Rehab in Alaska in 1998 and...
Living in Pain? Hip Flexors Play a Huge Role in your Posture & Could be the Root of your Discomfort.
David Weintraub, dives into one of the most common root causes of your constant pain. There's a good...
Massage Therapy for your Office Injury: Why they occur and how to stop them!
Meghan Krupka, LMT, talks about the demands of your job, the toll it can take on your body,...
Working Below the Knee May Help Your Neck Pain
Rachel Simhon, LMT and featured therapist of the month tells us why working below the knee can relieve...
What is Medical Massage Therapy?
Rachel Simhon, LMT & August's therapist of the month answers the question, "What exactly is Medical Massage and...
What does a Massage Therapist do?
Meghan Krupka, LMT at Bodyworks DW, writes about what your friendly neighborhood massage therapist is working on to...
The Benefits of Sports Massage: NYC Client Experiences
David Weintraub, LMT at Bodyworks DW, writes about the immense benefits of getting a medical sports massage at...
LMT, Michael Terra Discusses Tightness in Your Chest & How it’s Affecting Your Back
Michael Terra, LMT at Bodyworks DW, is July's therapist of the month! Read his interview below where he...
Top 5 Reasons to get a Medical Massage in Midtown
Evana Class, Senior LMT at Bodyworks DW, writes about why you should receive a medical massage in Midtown...
LMT, Ruth Anselm talks about Massage Therapy for Abdominal Adhesions
Ruth Anselm, Senior LMT at Bodyworks DW, is our therapist of the month for June! Read her interview...
Medical Massage in New York at Bodyworks DW
Alexon Santos, LMT, staff massage therapist at Bodyworks DW, writes about the benefits of medical massage at Bodyworks...
Mental Health, Loneliness and Medical Massage in New York
Jess Loewer, LMT at Bodyworks DW, addresses how medical massage in New York can help with your mental...
LMT, Logan Medrano Talks about the Power of Psoas Release
Logan Medrano, staff massage therapist at Bodyworks DW, is our therapist of the month for April! Read his...
Lower Back Pain Treatment with Massage Therapy in New York
David Weintraub, LMT and owner of Bodyworks DW, writes about the benefits of massage therapy for lower back...
5 Reasons to Make Massage Your Monthly Routine
David Weintraub, LMT and owner of Bodyworks DW writes about the benefits of incorporating medical massage therapy in...
Senior LMT, Omer Unluata talks about “Text Neck”
Omer Unluata, senior massage therapist at Bodyworks DW, is our March therapist of the month! Read his interview...
Back Pain – What Is It and How can Massage Therapy in New York Help?
Logan Medrano, LMT is a staff massage therapist at Bodyworks DW. In this blog, he writes about back...
Could You Benefit From a Medical Massage in New York?
David Weintraub, LMT and Owner at Bodyworks DW writes about medical massage in new york city. What is...
Post Race Recovery: Sports Massage for New York City Athletes
David Weintraub, LMT and Owner at Bodyworks DW writes about building better habits for post race recovery and...
Chronic Wrist Pain & Carpal Tunnel Syndrome?
Evana Class, senior massage therapist at Bodyworks DW, discusses wrist pain & carpal tunnel syndrome! [siteorigin_widget class="WP_Widget_Media_Image"][/siteorigin_widget] In...
Jaw Pain or Tension? Here’s how we combat it.
Laura Sniper, senior massage therapist at Bodyworks DW, speaks on jaw pain and how we can help! [siteorigin_widget...
NYC Marathon Tips: How to Heal an Injury That Makes You Want to Drop Out… and Finish Strong
David Weintraub, LMT and owner of Bodyworks DW, writes about marathon tips and gives detailed session notes about...
Massage Therapy for Athletes: The 6 Do’s and Don’ts to Avoid Workout Injury
David Weintraub, LMT and owner of Bodyworks DW, writes about do's and don'ts during workouts to prevent injury....
NYC Marathon Recovery
David Weintraub, LMT and owner of Bodyworks DW, writes about tips, tools, and marathon recovery for pre and...